C25K

I have been considering running for a long time now.. I think about it often.. I have even tried it once or twice.. but I have to say that my lungs were not happy in this cold weather..lol.. I have a sort of exercise induced asthma.. and as of yet I haven't talked to my doctor about it to get a new inhaler.. Well I have an appt. on monday so I will be doing that then..

Then on Tuesday I will be starting the Couch 2 5K.. and to say the least I am nervous that I will not be able to do it.. but I have been encouraged by Photina @ One guy in a house of girls.. She told me about an app that I can download on my phone that tells me when to walk and when to jog.. so I have no more excuses.. I am starting this on Tuesday.. I downloaded the app as soon as she told me about it..

The only thing left to do is get some head phones that I can plug into my cell and then get going.. My niece loves to run so I am thinking that if I can actually do this and get my body in shape then Her & I can run a 5K this summer while she is here.. Wouldn't she be surprised..haha..

So, wish me luck! I bought my running shoes yesterday... I am ready to get some endurance!